Coconut Oil for Hair Care

Why is Coconut Oil Good for Hair? To know why coconut oil is beneficial for hair, it’s helpful to understand how individual hair shafts are structured anatomically. Each hair shaft is made up of a central cortex, composed of a matrix of proteins (mostly keratin), that forms the main bulk and pigment of your hair. This cortex is surrounded by the cuticle,

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Ayurvedic Uses for Coconut Oil

Ayur-what-ic? Before we dive in… let’s play a word association game! Please read the words below and notice what images first come to mind: Science. Illness. Treatment. If you were born after the 18th century Industrial Revolution (which, let’s face it… you were), then you probably saw white lab coats, test tubes, needles, prescription drugs and fluorescent lit hospital hallways when you read the words above.

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Emergency Preparedness Kit with Dr. Bronner’s

My husband knows I’m feeling anxious when I start unloading 20-gallon jugs of water from the back of our SUV. He knows by now that something, maybe an article or a social media post, has triggered my need to be more prepared for a disaster than I was the day before. For the last eight years I worked as the communications director at a K-8 private school,

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